Have you been to DoYouYoga? It’s another one of those sites I fell in love with instantly and another great resource for everything from yoga and meditation to inspiration, health and spirituality.
I’m also excited to let you know, I’m honored to be contributing to this amazing site on a monthly basis, starting with this month! My first piece went live today:
3 Reasons Why Bad Moods Are Wonderful.
It’s true – I was inspired by my own bad mood, personal experience is always great inspiration, but I also learned from it.
Once I was willing to accept what was happening and look deeper, I was amazed at how much better I felt! It can even be a little scary at first and while I do believe it’s unfair to take your mood out on those around you, I now also believe that fighting against your own feelings does far more harm than good.
And if you have not already, I encourage you to take a look around at DoYouYoga.com. Great articles and tons of awesome information!
What do you think – how do you handle bad moods? Have you ever learned anything about yourself from a really bad day?