Quieting the mind is an interesting concept but can seem a near impossible task. Reading and learning about meditation made me realize my own mind was always racing. I could quickly and easily be swept away in worries and made up scenarios, sometimes without me even realizing it. But it felt normal, business as usual.… Read More


Kindness is powerful and priceless. It costs absolutely nothing to be kind and it can change – everything. Kindness isn’t easy. How kindness can ever be viewed as a weakness is something I’ve never understood. It takes so much more strength, self-control, respect and dignity to live in a way where we strive to show… Read More


I’ve talked about change many times before, the fact that change is happening all around us, within us and that change is the only constant in life. It’s something I used to be very resistant to. Change was (and still can be) scary. It’s unpredictable. It reminds me of how little I have control over… Read More


Woohoo – I did it and that rocked! Waking up on Sunday morning and realizing it was day 30, the final day of the yoga challenge was a mix of surprise, joy and a little pride as well. I really wasn’t sure about doing this and even more unsure that I would be able to… Read More


Tomorrow…it begins. “It” being the 30 day yoga challenge I signed up for at DoYouYoga.com. I wasn’t sure I was going to do it but had been playing with the idea for several days. That, along with the lack of getting off my butt on my own lead me to enter my email address on… Read More


My simple religion, kindness

Image source – Pinterest Image Source – Pinterest Image Source – Pinterest Image Source – Pinterest Just wanted to share a few of my recent favorite pins! What’s been inspiring you lately?… Read More


21 day yoga challenge sign

Sometimes when you’re really thinking about something, have a strong intention or are struggling with a decision, signs appear. That’s kind of what I thought of when I picked up a new yoga magazine and was drawn to the above image and message. A few days later, I was at… Read More


Keep Calm And Write Something

Image Source – Pinterest of course! Right now, I’m really glad I’m at my computer working on this post. But I also don’t want to be here. I really want to be sitting on the couch or propped up in bed, reading the new book I got today. I know this sounds weird, please allow… Read More


Love Every Bit Of Yourself

For the past few weeks, there has been a big increase in activity in the formal dress department at work due to all the school proms coming up. Although it’s a lot of work, I’ve enjoyed working these departments. The dressing rooms get trashed and you have triple the amount of clothes to straighten, hang… Read More