My simple religion, kindness

Image source – Pinterest Image Source – Pinterest Image Source – Pinterest Image Source – Pinterest Just wanted to share a few of my recent favorite pins! What’s been inspiring you lately?… Read More


Please allow me to apologize and/or warn you in advance, I try to keep things on a very positive vibe on this blog and will continue to in the future but in all honesty, I’ve been going through a lot the past couple of months and well, things just aren’t good. I’ve stayed away but… Read More


The other night, I caught a headline about a model who gave an interesting Ted Talk on beauty and the modeling industry. Of course I was curious and had to watch it. If you have not yet, here you go! While it’s not my favorite Ted Talk, I really appreciated a lot of what Cameron… Read More


Richard and Mildred Loving with their children

Image source – Lovingfilm.com Welcome to my first Wednesday’s Woman for 2013! Some months, it’s a challenge to think of a good subject for my Wednesday’s Woman contribution and even more difficult to write a piece I think that adequately describes them and their accomplishments. This week’s was more personal and as a result, a… Read More


quote from Yoga Journal magazine - Feb. 2013 edition. Take one idea....

Every month, I look forward to the next issue of Yoga Journal set to arrive in my mailbox. Besides all the great information on poses and general health and wellness, there is always something unexpected that touches or inspires me in some great way. A few days ago, the February 2013 issue arrived. Flipping through,… Read More


young woman with hair in pigtails, meditating in a forest

I know for most, spring is the time when people go through their homes, closets and garages to do the big, all day, clean out sessions but for me, it’s always after the holidays. I don’t know how others feel about this but the sudden onslaught of new toys, puzzles, games, clothes, movies, etc. makes… Read More


Yoga Teacher and activist Seane Corn

Image Source – healthycrush.com Once a month, I have the honor of featuring a woman I find inspiring and amazing for someone just as inspirational and inspiring to me – Kim at Sperk*! Kim has dedicated Wednesday on her blog to women who are positive role models for the world. According to her site: What… Read More


Is it harder to not know what you want in life or to know but have your goals seem far out of reach? I’ve been on both sides of this question as most probably have and I don’t know if there is one, simple answer. The answer is probably different for each one of us.… Read More


Michelle Obama for the Let's Move initiative

Image from askmissa.com Each month, I choose a woman to celebrate for the wonderful Kim at Sperk* and her Wednesday’s Woman post. Honoring inspirational women, spotlighting their good works and spreading the word has been fun, educational and inspirational to me as well. This month, I’m writing about a wife and mother who has extended… Read More


Christy Turlington at a premier for her documentary, No Woman No Cry

Image source – whatgives.com Happy Wednesday! I’m back over at Sperk* today for my monthly contribution for Wednesday’s Woman and feel I found an incredible woman to honor for August. She is a mother, wife, film maker and long time advocate for preventable health and wellness. Oh yea, and she rocked the modeling world for… Read More